VEGGIE SPAG BOG – this is a quick and easy go to dinner – while we were staying with friends Lola wanted to cook dinner for us all – she didn’t follow a recipe and just used what we had – this is a will feed about 8 people.


600 g Spaghetti or pasta of your choice,

2 onions,

Loads of fresh garlic,

1 Eggplant ( aubergine ),

Fresh mushrooms,

2 tins of chopped tomatoes,

Stock of choice,

Quorn ( mycoproptein),

Olive oi l( for frying the veg and the pasta ),

Mixed herbs and seasoning.


First boil the kettle for the pasta,

Then start by chopping the onions and garlic and cook as you go in a big frying pan – chopping and adding the other vegetables and cook through, then add the tined tomatoes and the Quorn,  stock and herbs, simmer on low.

While the sauce  is simmering get the pasta cooking in another big saucepan with the boiled water and a splash of olive oil. When all cooked, check for seasoning and serve together with parmesan, or toasted pine nuts and crusty bread .